Expertise
- Emotional Resilience
- Emotional Intelligence
- Coaching and Mentoring
- Stress and Anxiety management
- Stress Coach and Mentor
- Confidence coaching
- Self Awareness
- Self Acceptance
- Self Belief
- Menopause Consultant
- balanced life
- Well-being Coaching
- Childhood trauma
- Personal development
- yoga for relaxation
- Yoga for depression
- Yoga for anxiety
- Private yoga classes
- Yoga therapy
- Life coach
- Results Focused Coaching
- Happiness Coaching
- Bioresonance
- Energy Healing therapy
- Quantum healing
- Access consciousness BARS
- Perspective coach
- Resilient relationship coach
- Relationship Coach.
- Vip personal development
- Theta healing therapy
- Reiki grand master energy
- Goal Setting Training
- Goals and Vision
- Procrastination coach
- mindfulness coaching
- Corporate Wellbeing
- Corporate mentoring
Summary
I meet you where you are at, Have ever wondered why people are stuck in complaining and victimhood when they could just get over it... well.
I look at it as a growing process one can't really skip grief, shame and guilt by signing up with a highly motivated positive thinking coach. It will actually do more damage than good.
The reason why I work only 1-2-1 with FEMALES is our brain is so unique and I use tools that stimulate the often underused left side of the brain which allows us to tap into our innate purpose TO CREATE NEW.
On a discovery call, we can gauge where you are at and which package I offer is most suitable for the stage you are experiencing just now. That allows you to stay clear of overwhelm, which just triggers procrastination and explore your own unique growth zone. Send a text or message and we shall align.
The online course for emotional resilience is open to all also great for a corporate setting to support your team.
The 3 stages I can support you with:
1. You feel lost at times.
Re-establish the ground beneath my feed.
The world does not seem to support you and life keeps throwing easily out of balance which affects your performance and well-being?
Shame, guilt and blame are having power over you and it seems like you are run by negative self-talk.
You feel vulnerable, the world has not dealt easy cards to you and you need support.
Easy - effective - applicable
The packages on offer for this stage are
Emotional First Aid Kit (online training to build a tool kit for the scrapes and bruises life has left) I offer also a corporate package for teams. Mostly I accompany the online course with an Initiation Package of 3x 1-2-1 coaching sessions.
To build a good foundation and improved emotional resilience for everyday use in a structured, yet playful way so you can explore which tools are the ones fitting you best at this time.
2. You know there is more you can do, but when.
Life feels uphill, a struggle every day feels like a battle.
You know that you make your own bed and sleep in it.
Life happens by your doing (force you apply) and by the tough choices you have to make daily. You are ambitious in nature and want more. Success matters to you and you get frustrated with people letting you down, even angry at you for not being able to progress faster or other putting stones in your path. You know yourself as being impatient and just dissatisfied with life.
You live and feel the fight.
The packages on offer for this stage are
W.I.S.H a lightweight 4 weeks of mentorship to adjust the sails to have a more satisfying journey
Healy Bio-resonance for the wish to support your cellular, mental and physical wellbeing. a wearable device optimising your bio clock and tacked ageing and stress, sleep and focus through sending you frequency.
3. Generic Groups and Mentors telling you what to think is not for you, you are ready to become your sovereign inside out. embarking on an empowered life.
You are willing and open to tuning in to your true power and releasing some control?
You have support and through books, movies and self-development, it has daunted that life might have something to do with your energy levels and the way you feel about things (vibration).
Your inner world seems to imprint on the outer world. When you feel good life seems to synchronise and flow better. When you feel yourself getting drained by past stories you notice life gets gritty, sticky and hard.
You want to become a deliberate co-creator of your life.
R.E.A.L. Inside
The Path to empowered harmony and balance resetting you holistically. This takes commitment and willingness to upgrade old beliefs and programs
www.meltmystress.com/course-real-inside
4. Corporate Support for Holistic Health Solutions
Private Mentorship for the Executive team - lead from inside out
Retreats - synergistic power to an unstoppable leadership team
Online mini course - Emotional first aid kit for your team
Experience
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Melt My Stress
Owner
- Current
Education History
-
countless
School of Life
1998 - 2022I have learned from The Best!
Return Women To Fullness | Transform Stories & Habits | Reclaim Confidence & Energy | Stop Spinning Start Breathing | Healy Bio Resonance Coach
I have been and still am a student of these Mentors.
The hours of gold are too many to count.. Where all the work has been done as groups and in masterminds, retreats and mentorships, I pick the essence out JUST FOR YOU..
Make it manageble bite size with no fillers...
since 2000 Anthony Robbins the father of Motivational Coaching
since 2000 Bob Proctor (RIP) the father of The Law of Attraction
Joe Dispenza Mind Over Matter harnessing the quantum field
since 2020 Gurunath Siddhanath The One I would look up to as a Guru and Master of Prana (breath = life force energy alchemist)
since 1999 HDL - Dalai Lama The Kindness and Gratitude Master
since 2020 Peter Sage - Kick ass Mentorship - No Excuses
since 2012 John Asseraf - Warm hearted NeuroGym and Innercise Mentor
since 1998 Gabor Mate - GP that links ACE to addictions of all kind, He inspired me in 1998 encouraged me to develop my Inner Child Sanctuary signature move.
Qualifications
Qualifications & Further Education
...the list is far from complete, her life is one continuous University.
There is NO book written on YOU!
Newfound awareness and insights are the TOP TOOLS used, the rest is to make it a permanent experience.
Holistic Yoga Therapist, Energy Psychologist, Holistic Life Coach, and Grand Reiki Master
Manifestation and Meditation tuition - 1 year with Robin White eagle N. Z.
Psychic protection and basic kinesiology, Harmony Clinic, Glasgow, Clair Tomlin & Jim Currie
Reiki Grand Master. All 6 Levels Advanced to Universal Masters's level Christine Ross and Bernandino Nardella
Neufeld Institute, understanding pre-schoolers, Vancouver
IET – Certified Integral Energy Therapist advanced Practitioner, Scotland
BYS - Basic Counselling certificate
Certified Yoga Life Coach – Integrational practices to bring into day-to-day life and relationships Victoria Hawkins – Transformation Services
Quantum meditation Practitioner, with Kenji Kumara
LNB – Certified Pain Specialist, Liebscher & Bracht, Germany
EFT - Advanced Practitioner, with Tania Prince
Neuro Coach Training, with John Asseraf and Mark Waldman...
Clubs and Associations
The Breath Hub
Virtual Coach Trust
Yoga Alliance Professionals ( Senior member at YAP)
Guilt of Reiki Masters ( Grand Master level )
Alumi Mentors
Interests and Hobbies
Yoga
Food
Outdoors
Meditation
Breathwork
Art
Horses
Dogs
Cats
Culture
Travel
Dancing
Chess
Cycling
Hillwalking
Family time
Suiside prevention
